
Appalachian Herbs for Medicine

"Hollar if You Hear Me!"
By Elizabeth “Lizzie” Washington of Mountain Voice What do you see when you see Appalachians? Do you hold safe spaces for them? Do you include them all? Not just the Whites but also the Blacks? When I am approached with the question, “Where are you from?” or “Tell me a…
Appalachian folk medicine has long been a vital part of mountaineers’ cultural practices. Appalachians traditionally relied on what the hills could provide them for treating medical ailments, and there is a rich history of folk medicines in the region. Different plants or combinations were used as extracts, teas, poultices, or…